Meditation for Miracles

Meditation is both fundamental and essential to living a miraculous life. But often in the fray of the day-to-day, we don’t set aside time and space to make meditation the priority it deserves to be. So during this Miracle Meeting Place event, we deliberately give ourselves a special treat as we root ourselves in grace.

Recently meditation has become more mainstream, not only as a way to address the negative effects of stress, but also to help with the healing of pain, anxiety and even addiction. But as important and valuable as that is, meditation offers even more.

For the miracle minded, meditation is a way to orient yourself on a Divine trajectory that allows for all manner of blessings. It can take you beyond the mind’s incessant chatter into a heavenly state of pure awareness that is the True Source of love, joy and unbounded inspiration. Moreover, meditation can be likened to a super highway that offers a direct route to enlightenment.

With this video you will learn:

  • A taste of various ways to meditate including: pranayama, Aum mantra, so’ham or haṁsa, guided meditation and metta.
  • How and why the breath is the key to deep meditation
  • Meditation as the great equalizer
  • Some beautiful guided meditations from Jon Kabat-Zinn, the author of “Wherever You Go, There You Are” and the pioneer of an approach called Mindfulness-Based Stress Reduction
  • Some inspiring words from Sufi mystic and poet Rumi
  • How to embrace a wandering mind as part of your meditation practice

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